Training Practicing Self-Love
It seems that if you don't always love yourself equally, you don't count in this time of self-created happiness and self-manifestation. Everyone is talking about it. But what does Self-love actually mean? Does it have anything to do with selfishness or narcissism? How exactly do you do it? And what if it doesn't work out?
We will meditate , interactively share personal stories with an intervention here and there, a family constellation and beautiful exercises. Depending of the duration, you will also receive assignments to take home so that you can really immerse yourself in good self-care and the growth in this period. Everything happens in a friendly and safe way and under my guidance as a Trainer/Coach.
What will you take away from the course?
One step closer to the you that you are beneath all the layers of conditioning and survival mechanisms , and can look at it with more acceptance, compassion and a smile. And those moments of pain and discomfort, that are inextricably linked to life, can perhaps be taken a little more with care instead of resistance.
The rate varies depending on the duration of the journey. Please contact us for this.
Self-love retreat in Calpe
October 2025, May 2026 (ask for exact dates)
In this friendly 7-day retreat you will immerse yourself in your authentic development in Self-Love and Care, in the middle of a beautiful environment and wonderful Mediterranean climate of the Costa Blanca. You will do this in a group of maximum 8 participants.
Click on more info for exact dates and program.
In this retreat you will strengthen your friendship with yourself and explore in a safe way where that is still difficult.
You will do this during four training mornings, where you will do exercises and modules, at least one family constellation, we will meditate, dance, share with each other, and you will receive a massage by a professional masseuse. The training will take place in the villa, the terrace, and in nature.
After this, you can enjoy a plant-based lunch and a siesta, beach, or other activity.
Optionally, I can show you Calpe, which I love and know so well. For example, we can climb the rock of Ifach. In my experience, it has a special energy that I describe as soft and at the same time powerful. When you arrive at the top, you have a view over the whole of Calpe and a large stretch of sea. It is an intense and beautiful walk that we will do with an intention.
Furthermore, I can take you on impressive, not too sporty walks along the coast, the harbour, good restaurants, and the indispensable old village. There are also lovely markets and nice shops to visit.
If you prefer to make your own plans, that is perfectly fine. I think it is important that you feel free and relax. Choosing to do so can be part of the training.
You will stay in a villa with a swimming pool, within walking distance of the beach and shops. There are single and double rooms.
Another nice thing about this retreat is the warm connections and friendships that will inevitably arise when you really look at yourself – and also the other.
Rate Private €1000,- incl. VAT, business excl. VAT Included:
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4 Training mornings of 3 hours;
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7 x Breakfast, 4 x lunch (plant-based)
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2 x 60-minute massage;
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Stay in a villa with swimming pool;
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Transfer from airport to villa and back.
Optional: One-on-one coaching sessions;
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Activities, such as beautiful nature walks of max 1 hour
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Climbing Peñon D'Ifach with intention.
If you are already staying in Calpe, the costs are €500,- Earlybirds (until January 2026) and when bringing a guest 10% discount.
Click on more info for exact dates and program.